![]() Running machines in Cloud 9
|
Monday, January 1st 2007
10:22 PM
Cloud 9 There are things that one resolves to do at the turn of the year in order to improve oneself, such as giving up smoking, cutting down on drinking, or exercising more. The latter is something that I resolved to do as I headed for the Cloud-Nine gym this afternoon, after my workshop (it wasn't the first time I'd been there - this is where the table tennis games take place). In the Cloud Nine gym there are 2 running machine, 3 step machines, 5 cyclng machines, a large area in the middle for mat-stuff (bums and tums), two multi-functional lifting machines and an assortment of weights, large rubber ball-type 'hopper-things' (that's what I thought they were until someone put me right) and various benches etc. I went up to the gym after my afternoon workshop. It was a difficult one today - Water and reflections; and anyone who has done any of my courses will know that this is a subject that I am constantly changing the exercise on, in the hopes of making it as accessible as possible. The subject I chose was from a sketch of the old quayside in Alanya, Turkey (tomorrow we're painting pyramids - the day after that, we're in Gibralter where I'm doing escort duty once more). The thing about the gym is this; the running and step machines are all lined up together. They are state-of-the-art, computerised contraptions that can measure your heart-rate, miles ran, incline and calories burnt, all fully customiseable and all with a beautiful clear view of the Meditterranean ocean. You might have one person running at 6 mph, the person next to them running at 4 mph and a third person doing some power-walking, yet no matter how hard you try, you can never manage to get in front of any of the other people! there is something slightly surreal about this. There are anit-bacterial wipes everywhere, with which you are expected to wipe down equipment before and after use (in fact there are wipes everywhere - here in the computer room, for instance, and free-standing things that you hover your hands under in order to cleanse yourself before re-entering the ship after being ashore, or in fact before entering any of the eating areas). Slightly frustrating today - when I returned from my workshop, I found a slip of paper inviting me to a run-through of the passenger talent show tomorrow at 2pm, for the actual show at 6pm. All very well, but my watercolour workshop is at 1:45pm until 3pm!! I'm not that bothered, as I'm quite happy to just wade in without any rehearsal, but nevertheless!!
5 Comment(s).
Posted by Anonymous:
so glad your having a great time you deserve it you work so hard & what thanks do you get well i think your a super star not only are you gorgeous you are a talented artist musician & song writer,all you need to do now is be able to roller blade & i will be duly impressed lmao!!
Posted by Peter:
Posted by Juli:
Posted by Peter:
Cloud 9 sounds like a disco doesn't it? I've never seen it so full that all the machines are in use at the same time; usually there are no more than a couple of other people there, sometimes as many as 4 or 5. The place is also a little fuller when the fitness instructor is running a 'bums & tums' session, or something similar, on the mats (when the mats are out you can't use the table tennis table).
The guests, of course, are all over 50, but it tends to be the fitter ones who hang about the gym - blokes mainly, who are desperately trying to hold on to their physique, against the odds. All the machines can really test you, or can just provide a gentle, but constant stroll. Like I say, it's a little wierd when you're running at 6 mph and a little old lady is right next to you walking!
Posted by Juli:
|